Lesson series
Talking with Youth About Stress in a Stressful World
Estimated Completion Time: 1 Hour 16 Minutes
In this recorded training, Lacy Alana explores practical, trauma-informed strategies for talking with youth about stress in today’s increasingly complex and challenging world. Participants will gain tools to help young people identify stressors, understand how stress impacts the brain and body, and build healthy coping skills. The training emphasizes creating safe spaces, strengthening supportive relationships, and empowering youth to develop resilience.
In this recorded training, Lacy Alana explores practical, trauma-informed strategies for talking with youth about stress in today’s increasingly complex and challenging world. Participants will gain tools to help young people identify stressors, understand how stress impacts the brain and body, and build healthy coping skills. The training emphasizes creating safe spaces, strengthening supportive relationships, and empowering youth to develop resilience.
Thank you for taking the time to engage in this important learning opportunity. Your commitment to showing up for youth with empathy, awareness, and skill makes a meaningful difference in their lives.